Performance Blueprint
This is the blueprint we will use to give us a foundation to build upon.
Set The Standard
Define your “why,” rewrite patterns holding you back, and build habits that support where you’re going, not where you’ve been.
Simplify & Execute
Identify roadblocks, design contingency plans, and take decisive action. Shift from “knowing” to doing.
Recalibrate & Reinforce
Dial in routines that work in real life. Adjust under pressure, stay grounded, and create repeatable road maps to keep moving forward.
Challenge Your Limits
Step into the version of you that no longer negotiates with old excuses. Build accountability, stack high-value habits, and turn small steps into massive change.
Level Up Your Personal Best
Measure, refine, and optimize. Create opportunities, show up daily, and inspire others through action. No obstacles, only growth.
Your Journey, Your Rules
This is a flexible framework, Not a rigid syllabus. We work based on your priorities, not mine. You’re in the driver’s seat; I guide, strategize, and pressure-test.
What We’ll Do Together
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​Notebook & pen for reflections and action tracking
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Weekly 60-minute private coaching session (recorded)
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Mid-week 30-minute recalibration call (Zoom or phone)
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Access to the Daily Accountability Digital Whiteboard
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Explore what matters most to you now
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Optimize your health, wellness, and performance
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Habit tracking, mindfulness, gratitude practices
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Direct coaching, guidance, and structured accountability